Habits only take 21 days to form and in the past month, I have started my own AHC #Betterin21 journey by building the habit of self-care through skincare, hoping to achieve a better version of myself - both inside and out 💗
In the past 21 days, I’ve introduced a 10 min HIIT workout to start my day right & also, made it a point to drink a glass of warm lemon water daily to refresh and detox. I’m a morning person and starting the day early and on a good note really helps with my overall health and emotional well-being. With that being said, when it comes to the skin, I have added a new step into my beauty routine too! At the comfort of home, I have started to pamper my skin by doing a DIY home-facial massage ✨ I have been using the Pink Quartz Roller with my favourite skincare products from @Ahc.Global - Peony Bright Luminous Serum and Natural Essential Masks and the results are amazing! It increases the absorption of products, while keeping my skin hydrated and glowing the next day! I’m able to see an instant face lifting effect after every facial massage 😄
I highly recommend all of you to pick up a self-care activity and start your own AHC #Betterin21 journey today! As 11.11 is coming up really soon, remember to check-out AHC official store on @Lazada_MY for all the great deals and promotions! This time, while you’re stocking up on favourite AHC products, you will also stand a chance to win a set of Pink Quartz Roller + Gua Sha & AHC Beauty Fridge (worth RM250) with every order! Don’t miss out this great promotion, only on 11.11 itself!
#AHCMalaysia #AHCBetterin21 #21DaystoGlow #AHCSelfCare #MyAHCBeauty
同時也有5部Youtube影片,追蹤數超過624的網紅Stephanie Liu,也在其Youtube影片中提到,This is my at home self care routine 2020! What I eat, how I get rid of my acne scars and my skin care routine all at home! Instagram: @stefliu htt...
self-care habits at home 在 Stephanie Liu Youtube 的最佳貼文
This is my at home self care routine 2020!
What I eat, how I get rid of my acne scars and my skin care routine all at home!
Instagram: @stefliu
https://www.instagram.com/stefliu/
Email: stephanieliu1023@gmail.com
Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance personal trainer in Taipei Taiwan.
I hope you enjoy this video :)
Please subscribe and give this video a Like & Comment!
self-care habits at home 在 Peggy Vibe Youtube 的精選貼文
It's the period of staying at home and I believe a lot of you who're watching this probably still WFH or finding a way to adapt this new normal life. I hope you will get helpful and peaceful from this video with my 10 little self care habits (truly from my daily routine).
Stay safe, Stay healthy and Stay positive for any miracle happens in your life!
+F O L L O W M E (don't be shy) :
﹅Instagram: https://www.instagram.com/peggyychongg/
﹅Facebook: https://www.facebook.com/Peggyvibe/
For business inquiries ▸ peggyvibe96@gmail.com
?M U S I C :
Music by Gil Wanders - Still Morning - https://thmatc.co/?l=2C7A854D
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=27814C5
Music by Onistus - Morning - https://thmatc.co/?l=46D95354
▸A B O U T M E :
Hey guys! My name is Peggy. You'll see videos about beauty, skincare routines, vlogs, and other funny contents on my channel. Thank you for stopping by and hope you enjoy the videos I made!
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filmed and edited by peggy
self-care habits at home 在 Naomi Huth Youtube 的精選貼文
Staying positive, kind, and self-loving when in home quarantine are the keys to elevating your mental and physical health. Having struggled the first couple weeks with a heavy headache, these 10 Self-care tips completely transformed me and helped me step away from fear, doubt and anxiety during the Coronavirus (COVID-19) pandemic and social isolation.
Whether you’re in lockdown or practicing social distancing, take these moments of chaos as an opportunity to try something new and to focus on the things you CAN control.
I truly hope yew all stay safe! Take care of yourself and always feel free to reach out when you’re feeling at a low. You are never alone. Choose courage over fear.
Sending yew all so much love and good vibes!
♡ Chapters
0:00 // Start
0:52 // 1) Movement
1:58 // 2) Reflect
2:47 // 3) Learning
3:36 // 4) Structuring My Day
4:12 // 5) Waking Up Early
5:08 // 6) Flight Mode
5:56 // 7) Turn Off All Notis
7:56 // 8) Community
9:16 // 9) Challenge
9:42 // 10) Gratitude
♡ join me on my journey
✩ instagram https://www.instagram.com/naomi.huth/
♡ resources and favourites mentioned
➪ Digital Minimalism by Cal Newport: https://amzn.to/3eF2NdI
➪ Into The Wild: https://www.netflix.com/title/70075064
➪ ZOOM Calls: https://www.zoom.us/
➪ Music: https://www.epidemicsound.com/albums/